San Diego Somatic Experiencing®

Frequently Aked Questions

Frequently Asked Questions

Why Kate Beckel?

I believe my practice is able to bring

What Is Somatic Experiencing®?

Somatic Experiencing® is a holistic approach to healing trauma and chronic stress. The techniques used are meant to address the body’s response to trauma and help heal both physical and mental symptoms. Learn more about Somatic Experiencing® here.

How Do I Know If Somatic Experiencing® Is Right For Me?

The goal of Somatic Experiencing® is similar to that of any other practice – it is meant to help heal in order to lead a more fulfilling life. If you have questions or are curious about what we do in a Somatic Experiencing® session, contact me at [email protected].

Do You Offer A Sliding Scale?

I have a limited amount of sliding scale spots available! I provide income-based pricing to help people find affordable treatment. Contact me here if you’d like to learn more about my sliding scale options.

Do You Offer Online/Virtual Sessions?

I do! I am available for both in-person sessions in San Diego, as well as virtual sessions.

Do You Diagnose For Mental/Behavioral Disorders?

I do not diagnose for mental health conditions, but I do provide treatment plans for those suffering from anxiety, depression, trauma, grief, physical pain & more.

How Long Is A Session?

I provide multiple sessions is 60 minutes long. I usually schedule sessions for every week, 2 weeks or month, depending on your preference.

Will You Prescribe Medication?

I am not licensed to prescribe medication. While I do not treat with medication, I believe that Somatic Experiencing® is a great method to treat mind and body from illnesses that have resulted from trauma and hardships. Learn more about Somatic Experiencing® here.

When Will I Start To Feel Better?

Healing is unfortunately not on a one-size-fits-all timeline; however, the techniques we work with are a great tools to help cope with trauma. Through participating in my sessions and practicing healing techniques consistently, a person is much more likely to live a more functional, happy and fulfilling life.