San Diego Somatic Experiencing®
Restorative Services
Empowering Healing Through Mind-Body Connection
As a Somatic Experiencing® practitioner, I provide one-on-one sessions for those looking for support. Many folks who reach out to me find that they are going through a difficult transition or have experienced trauma, though there doesn't 'need' to be an underlying reason for support. We all need support, and I deeply believe that when you are able to develop trust in the healing capacity of your body, you won't need me anymore.
Virtual & In-Person Sessions
What Does A Session Look Like?
Sessions are flexible. Typically, we meet for our initial session to discover your likes, preferences and needs, and then make a plan to meet regularly for 30, 60 or 90 minute sessions. For some people, this means we meet outside and to be with nature while we do SE sessions. For others, this might mean we meet in the office for a neuroaffective touch session, or we meet via zoom when it’s convenient for you. We will also explore the needs of your mind and body, and find ways to meet all of the pieces of you, wherever they need met.
Ready To Reach Out?
I offer free 15-minute consultations to discuss your goals and begin your healing journey. Contact me today to get started!