RECONNECT WITH YOUR BODY & FEEL MORE LIKE YOU
Nervous system healing for trauma, stress, and chronic pain
Kate Beckel
Somatic Experiencing Practitioner.
Yoga Teacher.
Educator.
Welcome.
Trauma and grief have a way of pulling us out of ourselves — leaving us feeling disconnected, on edge, or just not quite us anymore. That's where I come in.
I'm Kate, a Somatic Experiencing® practitioner based in San Diego. I help people heal from trauma and chronic stress . SE is a gentle, proven approach that helps your nervous system find its way back to balance — so you can feel at home in yourself again.
Whether you're carrying something heavy from your past, navigating a hard season right now, or simply sensing that something feels off, you don't have to figure it out alone.
Sessions are available in person in San Diego or via video — wherever you feel most comfortable.
Ready to take the first step? I'd love to connect. Book a free consultation on the contact form or email me at katebeckel@gmail.com. I respond within 1–2 business days.
What can we explore together?
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Reconnecting with your body can be an incredibly wonderful, and hard process, and you don't need to do it alone. I would be honored to be part of your support team to help you feel more like you.
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