Hi I'm Kate
I'm so happy to connect with you
Hi, I’m Kate — I’m so happy to connect with you. I’m a Somatic Experiencing Practitioner, NeuroAffective Touch provider, and teacher based in San Diego, California.
My passion for this work comes from my own embodied healing journey. Years ago, while living in New York and struggling with anxiety, depression, lack of motivation, and disconnection from myself and others, I discovered the power of embodiment practices. For the first time, I began to experience what it felt like to move, pause, and feel truly. This opened the door to releasing long-held emotions, finding relief, and beginning to connect with others more authentically.
Life led me abroad, where I deepened my understanding of body-based practices and discovered a love for teaching and supporting others. What started as a personal path slowly became a professional calling — to share what had helped me feel more grounded, open, and connected.
Eventually, I landed in San Diego, where I found the profound teachings and healing gift of Somatic Experiencing. Learning in real time about my nervous system — my strong flight patterns, the anxiety stored in my body, and the ways it affected my health and relationships — helped me begin to bloom where I was planted, truly. SE gave me clarity, resilience, and the ability to ask for and receive support, bridging the gap between mind and body.
I support clients in reconnecting with their bodies, moving stuck energy, finding clarity, developing tools to manage stress, building confidence, and reclaiming their life force. I am here to walk alongside you in your healing journey.
Hi, I’m Kate — I’m so happy to connect with you. I’m a Somatic Experiencing Practitioner, NeuroAffective Touch provider, and teacher based in San Diego, California.
My passion for this work comes from my own embodied healing journey. Years ago, while living in New York and struggling with anxiety, depression, lack of motivation, and disconnection from myself and others, I discovered the power of embodiment practices. For the first time, I began to experience what it felt like to truly move, pause, and feel. This opened the door to releasing long-held emotions, finding relief, and beginning to connect with others in a more authentic way.
Life led me abroad, where I deepened my understanding of body-based practices and discovered a love for teaching and supporting others. What started as a personal path slowly became a professional calling — to share what had helped me feel more grounded, open, and connected.
Eventually I landed in San Diego, where I found the profound teachings and healing gift of Somatic Experiencing. Learning in real time about my nervous system — my strong flight patterns, the anxiety stored in my body, and the ways it affected my health and relationships — helped me begin to truly bloom where I was planted. SE gave me clarity, resilience, and the ability to ask for and receive support, bridging the gap between mind and body.
Today, my intention is to support clients in reconnecting with their bodies, moving stuck energy, finding clarity, developing tools to manage stress, building confidence, and reclaiming their life force. I am here to walk alongside you in your healing journey.